The return of the holidays is a bittersweet moment. On the one hand we return home having rested, disconnected and enjoyed. In addition we return with the skin golden by the sun or pink by the mountain. But it is also a hard time, as we face reality and routine again . There are those who prefer to return to their chores, their friends, their customs and take advantage of the fact that they are rested and with the batteries charged to gain momentum and begin the new period strongly. However, there are times when this return to reality becomes too hard, complex and we are immersed in what is called ” post-vacation syndrome ” a kind of laziness, sadness and apathy that invades us and that produces in us a great negativity and prevents us from seeing the opportunities that the return to the routine grants us.
As we do not want any of you to be possessed by that ugly and unpleasant sensation, we are going to reveal some tricks and do together the exercise of being positive and seeing the horizon full of light . Let’s end once and for all with the post-vacation syndrome with the help of the puzzles !:
PLACE GOALS AND BUILD OBJECTIVES
Congratulations, if you have finished your summer vacation you are in a moment of completion and beginning (all at once). It is an unbeatable opportunity to set goals for the new “course.” Let ‘s use this time to reflect on what we do , about what we discard, about what we want to return and on what we want to undertake . Start with simple things and gradually increase the difficulty of your goals. So you can achieve simple achievements. That will motivate you to get the big ones. Why not have the goal of building a puzzle? While you get it you can go thinking about the most complex objectives. It is important that you not only focus the objectives on your work.
HAVE AN ADDITION TO HAVE FUN AND OVERCOME NEGATIVITY
We have already talked about the beneficial effects that hobbies have on us, so there is nothing better than having a hobby to relax and keep the mind occupied (and not preoccupied) with something that gives us pleasant and pleasant sensations. The puzzles are undoubtedly a great leisure activity.
Spend time with your family. These days of vacation you have spent a lot of time with your partner, children, friends, loved ones and one of the regrets that stalks us at this stage is the feeling that, due to work and obligations, we will have fewer opportunities to enjoy the company of ours. Create quality moments with your loved ones . To propose to assemble a puzzle as a family is a fantastic plan to enjoy together, have fun, motivate and share a common challenge.
ENJOY YOURSELF, CHOOSE NEW DESTINATIONS FOR FUTURE TRAVEL
Think about where you would like to go next summer or on your next vacation: beach, mountain, any city you would love to visit, ancient civilizations? You can think about that desired destination and learn more about it by building a puzzle with its evocative pictures.
REMOVE NEGATIVE THOUGHTS
There are many ways to meditate, the case is to put our energy and thoughts in the present moment , being fully aware of what we are doing here and now. There are many meditation techniques, some of the most active are painting mandalas and also building puzzles. It is the best option to let negative thoughts pass.
FLEE FROM THE ROUTINE
Do something you have never done. Dare with more than a thousand pieces or a 3D challenge, for example, can be exciting and innovative.
GRANT A CAPRICHO, GIVE A PRIZE FOR THE THINGS WELL DONE
Reward yourself when you get complex things, pamper yourself and pamper yourself from time to time will comfort us and make us feel better . Every time you manage to finish a complicated part of a puzzle or when you finish a complete one, give yourself a prize.
MAKE SURE YOU HAVE LEISURE MOMENTS, SO YOU WILL HAVE YOUR SMALL MINI VACATION CHALLENGES
Your agenda cannot be full of obligations and chores, it is important to establish moments of rest and leisure every day and on weekends or even days off. In this way we will not have so much dependence on vacations. You can dedicate those free time to relaxing and liberating activities.
This way you will be more resistant to negativity , because you will know that everything happens and everything arrives. A good way to exercise patience is with the puzzles, since you will have to gradually see the pieces that fit. This activity does not fit nervousness and speed, you have to go calmly and step by step.
SMILE A LOT
Laughter is the best antidote against bad vibes , negativity and apathy. From Puzzle passion we assure you that joining pieces provides very good times.